Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, I'm Anthony William and you're listening to the medical medium radio show where each
week I talk about the most advanced healing information and secrets about health, much
of which is not found anywhere else and is decades ahead of what's out there now.
As I've always said, who has 10 or 20 or 30 years to wait for answers?
Do you have 10 years to wait for answers?
No, of course not.
We need these answers now.
Life is precious and there's no time to spare.
So let's get into the show.
Let's do this.
Today's show is about secrets to a healthy brain.
Memory loss, brain fog, brain degeneration are commonly accepted part as aging.
But that's not true.
It's not about aging.
It doesn't have to be the case.
You can prevent and heal these conditions today.
I will reveal secrets about keeping a healthy brain.
A little bit about me.
Since age four, I was handed a gift.
Woke up one morning and heard a voice perfectly clear.
The voice helped me figure out what was wrong with my grandmother,
which she had lung cancer.
And since then, I hear the voice every single day, all day long,
everywhere I go, doesn't matter where I am,
the voice comes through nonstop and tells me what's wrong with everybody else,
emotionally, physically, spiritually.
The answers come through all the time.
And I've dedicated my life.
I've helped recover tens of thousands of people from illness,
chronic illness and disease, and I'm here to help in any way I can, and that's about me.
So off to brain health. Let's talk about this. We're hearing about this a lot, right?
About brain health. We're hearing about Alzheimer's, dementia. You may have someone in your family
that's dealing with a brain problem, some kind of disorder or disease or illness,
or has been given a label like dementia or Alzheimer's.
And those are mystery illnesses.
Everything with the brain is mystery.
It really is.
We're really, really far out there,
really far out there with answers about what we go through with the brain
and anything brain-related.
I mean, we just scratch the surface.
Don't get me wrong.
There's amazing neurosurgeons.
They have robots, and they can pull out aneurysms out of people's brains.
Absolutely.
Incredible surgery techniques, without a doubt.
But that's kind of one of a few other things that we have
that we're really experts about with the brain.
Other than that, there's not much.
So if someone's not sleeping good, and you get the sleeping test done,
where you go to the clinic, you go to the hospital,
and you lay on a bed and you sleep,
and they plug you in with all kinds of electronic diodes,
and they're setting you up to see what's stopping you from sleeping,
and there's really not a lot of answers coming from that.
Same thing if we have attention deficit, right?
Or, you know, ADD, HD, the whole bit.
In either way, that's another thing, too.
Or if we have brain fog, what causes brain fog?
Right?
So these are still all mystery.
We're still there.
And then there's all kinds of other symptoms that we get, too, not just memory loss.
We get migraines.
Migraines are still a mystery.
All of these are a mystery.
But they don't have to be a mystery.
They really don't.
You know, still to this day, no one knows what's causing Alzheimer's disease.
to this day. Spirit knows. But, you know, hey, it's going to take some time to get the information
out. But as long as you find out what you can do, what causes all these different variations of
brain health, poor brain health, that's the most important thing so we can get you feeling better,
get you the information. That's what we need to do. So the brain issues that people deal with
are on the rise. What's really interesting, too, is there's so many symptoms people get,
and it's not contributed to the brain on any level. That's another thing, too, that's occurring.
So we walk around chronically sick, and we don't know it's brain-related. Here's an example,
chronic fatigue syndrome, right? You've heard of that. Maybe some of you have that, CFS.
that often isn't just adrenals.
That's a brain and neurological system.
What that is, the central nervous system has a low battery.
There's something decharging it and putting pressure on the rest of the body.
So we get CFS, we get fatigue.
So there's a lot of different things that are brain related.
So one of the trends right now, and one of the fads and trends in brain health
is pushing it all to the gut, saying it's all gut-related.
You've probably heard that.
So everything's being thrown to, well, it's in the gut, it's in the intestinal health,
it's in the intestinal tract, and that's where it's being pushed off to.
But that's not really the real answer.
That's not unveiling the mystery.
It really isn't.
See, what happens is there's more to it than just that.
Because if that was the case and it was all gut health
and it was all these different things around gut health,
if it was just all about carbohydrates or all about grains and all about sugar
and that causing an intestinal problem creating a brain problem,
well, how come there's so many people that can eat what they want for so many years?
I mean, I know people in their 80s that are still eating the same fried food as they were 50 years ago, 60 years ago, 70 years ago.
And they don't have a brain problem.
They don't have symptoms.
They don't have memory loss.
They don't have brain fog.
They don't have Alzheimer's.
They don't have dementia.
Why is that?
And they're just putting whatever they want in there.
You know, chocolate cake, fried food.
And then there's people that, you know, if they're eating the fried food and they're eating the chocolate cake and they're eating what they want, yeah, their brain shows some symptoms of some kind of problem.
And if they take that out, they start feeling better.
But that's not the problem.
See, what we like to do, especially with trends and fads, is we like to kind of avoid, maybe not on purpose, but we avoid real hidden things that are going on.
and we try to get these snazzy ideas going on.
And, you know, hey, it's got to be intestinal health.
You need probiotics.
And that's the reason for, you know, ADHD.
That's the reason for ADD.
That's the reason for autism.
No, no.
That's the reason for Alzheimer's, dementia, brain fog.
No, actually it's not.
That's not the reason.
It doesn't help.
That's for sure.
It doesn't help if you're eating fried food.
It doesn't help if you're eating something with fried batter.
Fried batter, you know, in some kind of, you know, crazy oil.
Some oil that comes from another planet or whatever.
So, you know, some GMO stuff.
It's, okay, fine.
It's not good to be eating these fried foods and too much bad sugar.
What I mean by bad sugar, you know what I mean.
The sugar that's in a cupcake.
That sugar.
So, okay, fine.
You know, we eat all these things, and if we take them out, if we remove them,
many of us that have symptoms and showcasing symptoms start feeling better with their brain
or brain-related symptoms or other symptoms.
So then we scratch our heads, and the trend goes,
well, yeah, it's all about how good your gut health is.
That really isn't true.
It just isn't.
there's something else going on in that person
that when they eat poor foods
and poor choices of foods,
there's a reaction.
There really is.
There's a reaction.
And many kinds of different reactions.
So that's how it kind of works.
And we're going to cover this a little bit.
So here's the deal.
There's something called oxidizing.
There's something called, you know, oxidizing.
That's the word.
Oxidation.
That's the word.
That word basically means something's breaking down.
Something's falling apart or breaking down.
That's right.
Oxidizing.
See, one of the biggest reasons why we have Alzheimer's is because of heavy metals.
Ah, there's the culprit.
I said it.
It's one of the culprits.
There it is.
Heavy metals, such as mercury.
Yeah, mercury.
I call it the mercury man.
Yeah.
Or the, you know, mercury ghost.
Because mercury is so elusive.
It's so stealth.
and it's in our system and it's been in our system for hundreds and hundreds of years.
That's right, hundreds of years.
We carry mercury, and you're only going to hear this here.
You're only going to hear this one here.
We carry mercury in us that's a thousand years old.
I know I've said it before.
You've probably heard me say this before.
But wouldn't you rather hear the truth over and over again
instead of something that's really not the real reason
why we're having brain problems over and over again.
So bear with me when I'm repetitive the best you can.
So this is what's happening with Mercury.
It's ancient.
When I mean ancient, it goes back a couple of thousand years
in our systems, from our lineage,
passed down over the years.
It does, and it gets in our cells,
and we pass it down to our kin
and we pass it down to our kin,
we pass it down to our children
and we pass it down
and it's in the system.
And heavy metals like mercury oxidize.
They do.
They oxidize over time.
Now, if you only have a little bit of mercury in you,
it may oxidize when you're in your 80s
and then you get the Alzheimer's disease.
Yeah, that's what they called it,
the Alzheimer's disease.
Alzheimer's is actually just a fancier word for old timers
because honestly, they don't really have a good name yet.
It was wrong to call it old timers
and it's wrong to call it Alzheimer's.
It really is.
They need a better name.
It's called mercury poisoning.
It's called the oxidizing of mercury.
Now, until we get to that place,
I don't know, 30 years from now, maybe.
Maybe that will be the time where it's finally, you know,
out there or in the news
or then we can kind of head in the right direction.
Until we get to that place, we're just going to keep on renaming it.
Maybe we'll have Alzheimer's 2, dementia 2, dementia 3.
Maybe we'll just keep on renaming it.
And then, but the truth is, we deal with a lot of heavy metals.
And remember when I said oxidize, right?
Oxidation.
Here's how it works.
metals kind of run off they run off so a stream like a stream starts to take some of the metal
away the stream is our bloodstream you know it's our body fluids metal runs off it oxidizes
and so it oxidizes in people at different rates people at different times you can get
new mercury in your life,
just bear with me on this.
Hang in there for this ride.
This ride's going to be a good one today.
You can get new mercury intoxication in you
and it reacts different.
It oxidizes different.
That's right.
Older mercury that's a thousand years old
that's in our system
that was mined out of mercury mines
a thousand years ago
and when people used to mine that stuff
out of the mine,
when they used to pull that stuff
out of the ground, you only had three months to live when they used to send people down in there,
workers down in there. Basically, it was just a three-month death sentence. You'd go down into
the earth, you'd dig out three months' worth, and then you just lay somewhere and die.
And so when that stuff is older, it reacts different too. So it's not exactly all the same.
So some people react differently. Some people react another way. Some people react another way.
and one thing that oxidizes metals, such as mercury and aluminum and lead,
you know of these, and copper, the wrong kind of copper,
and cadmium and nickel, right?
The list goes on.
Well, what oxidizes these metals is fat.
Fat.
That's right, fat.
the very thing the trendy authorities or trendy experts are claiming is good for your brain.
Yeah, just hold back your potatoes and hold back your stones or rotten tomatoes.
Don't throw them too hard at me.
I'm a sensitive guy.
And yeah, fats.
The higher fat ratio in your bloodstream, the faster the metals oxidize
And the quicker we go to Alzheimer's, brain fog, memory loss, dementia, neurological disorders, all kinds of brain degeneration issues, white spots on the brain, dark spots on the brain.
That's right.
Fats.
So, of course, if someone's eating fried food, which is much more of an intense level of fat, battered, fried in some crazy oil, even if you just do it once every couple of months.
Well, hey, I'm eating good, but I only had this fried, whatever this is, you know, once a month,
and that's all I do to treat myself.
Even if it's that much, it causes this oxidizing.
Yeah.
And here's how it works.
Imagine this.
Just hear me out with this one.
Well, you know, look at a car engine.
Open up your car hood.
Take your finger and just rub your finger on your engine.
I don't want you to actually do this, though.
If you rub your finger on your car engine or under your hood,
you'll see a grease spot.
You'll see a little grease spot right on your finger.
Okay?
And that grease has metal in it.
That's right.
It has metal.
You know, that's what it's partially made out of.
And so you have that grease stinging on your finger, right?
it. Now, take some grease, some fresh grease, like new grease, or some fat. I mean, even oil.
Take some oil, maybe some corn oil, or some lard, and you rub it into your finger. Or fresh engine
oil. You can go get fresh engine oil and put it on that grease stain and rub it in. And that grease
stain will start coming out. Even if you've washed your hands already and removed as much
grease as you could, and you see an imprint of grease on your finger, you rub that fresh oil in,
or that lard, or that bacon oil, whatever. You rub that in your finger, and you'll see that spot
come clean. It'll come right out of your finger. And that's what the fats do when they're saturating
in the bloodstream and they get to the brain. So if it's bad, poor, fatty foods, fatty oils,
whatever it is, and you flood your system daily with this high fat content every day,
right? I don't mean just bad fats. I'm talking about good fats. You flood your system with good
fats constantly all day, all day, every day, and then you get runoff. Remember I said runoff?
that's when the mercury oxidizes and runs off and bleeds.
A little stream of mercury,
it starts to actually methylate out of its original form.
And it runs off in the brain to different places.
And it runs off into the liver in different places.
And then we start getting the symptoms.
Until they figure this one out,
We're just, you know, ah, yeah, yawn, yawn, yawn, because it's sad.
It's really heartbreaking, you know?
And, I mean, we can get here someday, you know?
We can.
Maybe I'll be 90 when we do.
I don't know.
But the point is, so we have to clean up that oxidation.
We have to clean up that oxidizing.
That's one thing, and that's the cause of Alzheimer's.
That's the cause of dementia.
You're hearing it here.
Right here.
It's mercury that's been oxidizing, running off.
So what happens is, you know, a lot of the trendy diets are remove all the grains.
That's what's causing it.
Remove all the, you know, whatever.
And the sugar, all the sugar.
Remove all this.
But people improve a little bit with their health when you remove the batter.
The batter.
You know?
Deep fried stuff.
Because that's what it really means.
because people aren't really eating really healthy stuff.
When they get pushed into getting healthy,
they remove all of a sudden all the unhealthy stuff
and they start improving and start improving.
But it's not the complete answer.
It's about fat reduction.
Look, if you're someone that's not dealing with symptoms
or brain illness or memory issues
and all these other things that you're thinking are problematic,
if you're not one dealing with any of that,
then hey, maybe you can have the healthier fats higher.
What I mean healthier fats are you can have some maybe salmon,
you can have some different animal proteins that are lean.
Why does it matter that the animal proteins have to be lean?
Do you ever wonder?
Do you ever wonder why we care now?
You mean to tell me the animal proteins that weren't lean before was bad?
because now we're figuring out whoa for some reason we stay alive longer if we keep our
animal proteins leaner that same thing we stay alive longer if we keep our fats lower i'm not
saying you have to stop animal protein i'm not saying you have to stop you know avocados and
nuts and olive oil and i'm not saying you have to stop those and coconut oil no you just have to be
Careful, it doesn't dominate the diet if you're concerned about brain issues,
if you're concerned about someone with Alzheimer's,
if you're concerned with someone with dementia.
You just have to be cautious.
And of course you don't want the junk food.
You're not supposed to be eating fried foods.
You know?
We're just not supposed to.
But we do it.
You know, we do it.
And rightfully so.
Look, and I honor that and respect that.
Believe me.
I really do.
Absolutely.
If anything, everybody deserves a treat.
If anything, everybody deserves something fun to eat.
Planet Earth isn't easy.
So I'm not the food police.
That's not my battle.
My battle is getting the information out there so you can help yourself.
And maybe health professionals and maybe other experts will catch on a little.
And we just won't be going down the trend road all the time.
We've been going down the trend road for years, years, and years, and years.
And like I said, yawn.
Seriously.
This is about you getting better.
I may sound, you know, a little bit sarcastic and stuff at times.
You know, try not to hold against me.
I'm not really that kind of a sarcastic guy.
But I just get upset because when I see people suffer, I see people hurting.
And I see people not getting better out there and spending thousands of dollars.
I'm talking hundreds of thousands of dollars looking for answers for Lyme disease.
Looking for answers for MS.
looking for answers for all their aches and pains,
looking for answers for their intestinal tract disorders.
When I see people searching and searching and not getting answers,
it breaks my heart, especially when I know what the answers are.
It is painful.
That's really painful.
And so, especially when it's children, you know.
So that's how it's kind of going.
So what about other things with the brain?
What does help the brain?
Well, there was something that was figured out by science,
and I commend this.
I commend it, but it's going away again.
It's getting lost.
It was a phenomenal discovery.
Seriously, you guys, it was a phenomenal discovery.
Absolutely.
Your brain runs on sugar.
That's right.
They found out your brain runs on sugar.
But now it's actually trendy stuff is throwing that one off and trying to tell us our brain runs on fat.
So even when we discover something really important, really important and really powerful,
okay, it starts to go away like, whoa, where are you going?
Hey, whoa, wait a minute, the brain runs on sugar.
Don't take that away from us because that's the truth.
The brain runs on sugar as the truth.
And what it does is it stops oxidization, or oxidation.
It stops oxidizing.
That's right.
And I don't mean bad sugar.
Don't get me wrong.
I'm not talking about, you know, mutated sugar.
You know what those are.
Come on, I don't have to waste your time talking about, you know, the whole corn stuff.
And, you know, I don't have to waste your time talking about cane sugar.
But the bad sugars are not what we're talking about.
I'm talking about the body runs on glucose off of good sugars.
The central nervous system runs on that.
That's right.
That's right.
That's why children with ADD, ADHD, autism need more sugar than someone else.
That's why someone under stress needs more sugar.
If you're under stress, if you're under terrible stress,
and you've got something going on in your life, no matter what it is,
and you take away the carbohydrate,
and you just go completely just, you know,
like you do a ketogenic diet 100%.
And I'm not ripping apart ketogenic diets.
I'm saying you go that way after you've been through stress and you'll get fatigued
and you won't even be able to think straight.
I've watched it a thousand times.
Because when you're under stress and you've been through a lot,
your neurotransmitters, your electrical impulses,
everything depends on glucose, which is sugar.
Not fats, sugar.
We're talking, yeah, that's right.
They want to tell you a little something, okay?
Okay, and two chipmunks cross the road, and this isn't a joke.
This isn't like one of those why did the chicken cross the road jokes.
Two chickens crossing the road wouldn't make sense anyway.
Okay, two chipmunks crossing the road.
One gets hit by a car.
It's out in the street.
It's bleeding.
I know this sounds terrible.
the other chipmunk because of the panic and the emotional stress and the injury that's occurring
of what just happened it runs out in the middle of the road and it drinks the blood of the other
chipmunk to stop brain damage because it needs a heightened amount of glucose to stop its own
brain from being damaged by the incident it just experienced.
Yeah.
That's why when you're a child and you go to the doctor's office, you need a lollipop
afterwards.
You need sugar to the brain as fast as possible to get over the experience.
That's why when you get your tonsils out, you're eating ice cream while you're eating
ice cream because you like the cool creaminess on the throat.
We'll use another example.
That's when you go to the dentist and your mom takes you out for ice cream afterwards.
That's right.
That's why when a child is in the grocery store screaming and crying and having a blood sugar attack
because the child's under stress because doesn't want to be in the grocery store
or doesn't want to be at the mall and needs some kind of sweet treat of some kind.
Glucose for the brain.
And it stops us from dying oxidizing.
So when you bring fruit in your diet, those fruits have antioxidants.
Guess what stops Alzheimer's?
Guess what stops dementia and all the other brain disorders?
Guess what stops it?
Antioxidants.
Antioxidants.
So when I hear practitioners that I'm not holding anything against anyone,
I promise, I know I sound like I am, but I'm not.
When a practitioner says, well, you need to be completely off every bit of sugar possible.
No, no, just have a little thimble of berries.
Just a thimble of berries.
Have one Granny Smith apple.
That's it.
The rest be, you know, just vegetables and lean meats and stuff.
Where's the antioxidants?
Because they're not really in vegetables.
They're not.
Look, you know, hold back the stones.
Don't hit me too hard.
The antioxidants are in fruit.
That's where you stop aging.
That's where you stop dying.
Of course they're in vegetables.
And leafy greens.
Leafy greens actually more than vegetables.
Antioxidants are in leafy greens more than vegetables.
And there's antioxidants to some minute level in other foods.
But you want the antioxidants.
It is imperative.
Imperative to protect your brain.
That's right.
So berries with antioxidants in them, the highest antioxidants possible.
You want these in there.
And you want glucose.
I mean, do you want your body to be having enough glucose in there to get to the brain when needed,
when you're under pressure, when you're under stress, when you're under financial stress?
Absolutely.
That's why we eat pizza.
You didn't know why we ate pizza?
Because pizza's like all sugar.
It's all the bad sugar.
It's the wheat.
It's the dairy.
Sometimes if you eat a bad pizza, it's fake dairy.
You know the fake dairy?
It's just made out of some crazy oil, right?
So we eat pizza.
The tomato sauce.
The tomatoes are great for you anyway,
but usually it's some probably real poor rendition on a pizza,
you know, of some kind of tomato.
So that's why we eat pizza.
It's straight sugar.
Of course there's some fat on there too, but it's straight sugar.
We love that.
We need it as a treat.
You had a hard week.
It's Friday night.
Oh, man, go out for a pizza because you know what?
You need this.
But I'm not saying do a pizza.
There's other ways of doing it.
There's other ways.
There totally is.
But as far as we are now with the trends, it's like, yeah, well, you know, remove these foods.
And it's all about the gut.
And that's what the brain's about.
It's all about the gut.
No, it's all about what you put into your stomach that feeds your brain.
It's all about what you put into your stomach that feeds the brain and stops the oxidizing,
stops the mercury from running off.
Remember when I told you that?
Guess what happens, too, when that oxidizing happens?
We get brain inflammation.
A whole other part of why people have brain problems is from inflammation caused by this oxidizing.
That's right.
Inflammation.
They don't have MRI machines to see brain inflammation yet.
Did you know that?
Did you know they don't have that yet?
Did you know that Lyme disease, part of that is brain inflammation?
But no, forget it.
We're a million miles away.
that's the whole reason why I'm putting the book out that I'm putting out
I couldn't take it anymore
spirit said the book's got to come out now
and I was like being lazy like I don't want to do this
I don't want to put this book out
I don't want to put medical medium out
and spirit said no you have to
I said I don't have time for it
I'm working on people I'm helping people
and spirit said you have to put this out now
because we're heading in all these weird directions
and so inflammation getting brain inflammation down you know and that's partly due to the heavy
metals and the oxidation because something else occurs we have viruses in our body and viruses
like to eat heavy metals and we get more oxidation it's a whole nother thing we're
going to do another show on this i promise we really are hydration you got to be hydrated
you really do you know i always talk about that hydration if i seem too passionate today
it's because there's so many people dealing with this.
Well, you know, there's people dealing with everything.
I get it.
But we want lots of hydration.
Squeeze lemon in water every day.
Guess what's in that lemon you squeezed?
Antioxidants.
And there is sugar.
There's fructose in that lemon you're squeezing.
What I'm saying is whatever your diet that you adopted
or the belief system you adopted with your diets
or whatever trend that's coming around,
Bring in more of a balance.
More fruits, more vegetables, more leafy greens.
Always bring in more of a balance.
It's really important.
It really is.
So let's talk about some supplements that can help too.
B-Complex.
You know B-Complex.
Get the best one you can find.
Real reputable company.
B-Complex is great for the brain.
B-12.
You know the B-12 I always talk about?
because we're ahead of the time here.
We're ahead of what's happening out there.
You know, I remember doing one forum at one time.
I'm talking about adenosilcobalamin mixed with methicobalamin.
And there's someone else doing another forum,
and they're still back with methicobalamin.
I'm like, whoa.
I mean, people have to learn.
They do.
And so adenosilcobalamin, right, a good B12.
We talk about that.
Follow my Facebook page and everything else.
I talk about this stuff all the time.
There's a product called MagMind.
It's magnesium theonate.
It goes to the brain, MagMind.
Look that one up, M-A-G-M-I-N-D.
You want your plant-based DHA and EPAs.
Well, that's different than all the fats.
That's a whole other nutrient that you need.
It's not necessarily just for the brain.
I mean, you need that for every part of your body.
This is very important.
turmeric, curcumin, that's a good one for the brain.
Spirulina, Hawaiian spirulina.
Pull out those heavy metals with the Hawaiian spirulina.
Yeah, you can get heavy metals.
Don't do chorella.
Chorella is irresponsible.
I'm not talking about, I'm talking about the nature of it.
Chorella itself is irresponsible.
It drops metal literally a micro millisecond after it's absorbed it.
Just drops it.
It got irresponsible.
It got lazy.
It doesn't want to do the job.
So if you're still on that Corella kick, that's not going to do it.
That is not going to do it.
So I'm talking fast today because there's so much in brain health,
and I want to give you everything I can in a very short time.
Zinc, it's critical for brain, for the brain.
Critical.
It's an anti-inflammatory.
It really is.
Foods.
Wild blueberries.
Yeah, I've said it before.
I'll say it again.
wild blueberries.
That's right. Antioxidants.
The number one antioxidant food
on the planet Earth today.
There's not one
other food that stops,
shuts down oxidation,
that shuts down that oxidizing.
There's not one other food that does it better
than wild blueberries.
Cherries do a good job at it too.
They got anti-inflammatory polyphenols
in it. Wild blueberries have
anti-inflammatory polyphenols
in it as well.
Celery.
Why do I push everybody to do celery?
Because Spirit does.
I'm sick of celery.
And Spirit says, this person needs celery.
I'm like, again?
And Spirit said, yeah, because this person needs celery.
It's critical for the brain.
It really is.
Because of mineral salts.
Mineral salts feed the brain as well.
They're part of the whole glucose.
There's mineral salts in lemon.
There's mineral salts in some of these leafy greens.
In celery.
There's mineral salts in all the fruits.
It's there.
That's what we need.
And avocado.
Avocado is more sugar than fat.
Yeah, an avocado is more sugar than fat.
Years ago, they were like, oh, avocados are bad for you.
They're so bad for you.
They're all fat.
They're bad for your heart.
Actually, they're all sugar.
They're mostly sugar.
They're sugar and water.
But we're talking about fructose.
Avocado is a fruit.
So try not to get me wrong on that.
Avocado is good for you.
Broccoli.
and don't worry about your thyroid with broccoli.
You can listen to some of my archive shows on how that works.
That's fine. Eat broccoli.
So these are some of the things to consider.
They really are.
And I want you to just look at all of this stuff
and maybe even go back to this show again
because I kind of went kind of quick on this.
But one thing to know about the brain, I want to tell you,
is the brain is not dense.
It's not a dense organ.
That's not a dense organ at all, even though we say someone may be thick-headed, right?
I mean, you've heard the term, you know, could be, I don't know, could be anybody.
And you've heard that term, that's been around for a long time.
Even though we say that, the brain is far from thick.
It's really, really delicate.
And it's not dense.
and you know this is a little crazy but there are people out there that eat animal brains right
I mean you've heard about it it's probably on the food channels whatever there's people that
have tried some kind of animal brain or whatever just so you know it's sweet I've never tried it
but there are people who've tried it and claim that it's sweet why would it be sweet
Why would it be sweet?
How can that be possible?
It's sweet and salty.
That's what it is.
It's sweet and salty.
And it's not dense at all.
Because it's saturated in mineral salts and sugar.
That's what keeps us alive.
So I just wanted to throw that last one out at you as a zinger.
So let's take on some calls.
and looking forward to helping anybody I can.
We've got line one, Eleanor.
Hi, Eleanor.
Hi, Anthony.
How are you?
Good.
How are you doing?
I'm doing okay.
I'm kind of like a hodgepodge of symptoms.
I'm hoping you can help me.
I'll try to shorten this as best I can.
I had Lyme disease 20 years ago.
I've never been the same.
So I've suffered from, you know, real bad bouts of chronic fatigue.
It's been my main symptom.
The past two years have been real difficult with a loss of a loved one, a sudden loss of a loved one, a lot of grief, and also a stressful sales job.
So I'm just concerned of the damage that the emotional stress has done on my body.
I took a medical leave recently.
Yeah, you're going to be...
Yeah, go ahead.
You took a medical leave?
Okay.
Yes, I had to.
I had to.
Okay.
No, of course.
Yeah.
Yeah. So the chronic fatigue has been had been really bad.
More chronic fatigue than not, especially in the past like year, year and a half.
But yeah, yeah.
You have a it's because you have a chronic case of it's because you have a classic chronic case of Epstein-Barr that's going unnoticed.
And that's that's I did have mono at 19, 16. I was hospitalized.
Well, your mono at your mono at yeah, your mono at 19 was your Lyme disease.
that was your Lyme disease later on.
And that's what happens.
That's what goes wrong with the whole Lyme world.
Originally, when Lyme disease first came out,
and that whole thing in the early 70s,
some genius, brilliant doctors, I mean, brilliant guys,
knew it was viral.
They knew it was viral, not bacterial.
And for some bizarre reason, the switch was flipped out of nowhere.
And I talk about it in the book.
and really it's a viral issue we're talking about
and there's different kinds of viruses.
There's a whole bunch of them
and we've got a ton of viruses out there.
You know, Epstein-Barr is a make and model
of over 60 varieties of itself.
It's mutated.
There's so many different varieties.
It's constantly being misdiagnosed
with Lyme disease all the time.
Why do I know this?
Because of spirit.
I wouldn't know any of this.
I would just be like scratching my head like,
yeah, you got bit by a tick
and you could have got bit by a tick,
but that's not it.
What happens is, though, but it's because, you know, spirit knows this stuff.
You're still dealing with the Epstein-Barr.
The mono you had when you were 19 is the Epstein-Barr you're dealing with now.
And what happens is that when you go through a crisis, crises of some kind,
and you lose a family member, which is heartbreaking, I mean, just devastating tragedy.
And when you go through these things, Epstein-Barr tends to take advantage.
But you can overcome this.
You can overcome this and heal.
There's no question.
There's no doubt you can overcome this, heal.
get back to work, and get past this without a doubt.
So any kind of weird symptoms, not only the fatigue,
but if you've got the tingles and numbness, if you get the heart palpitations,
if you get the ears, the ear ringing, all that stuff, you can get past this.
Anthony, if I'm having a...
There's no question. First thing you...
Yeah, I'm sorry.
No, no, please, please, I'm sorry.
No, no, I was just saying, like...
You know, it...
Yeah, go ahead.
Oh, no, all right.
So we probably have a delay while we're talking.
That kind of B12 I talk about all the time,
make sure you get that in you as soon as you can.
Okay.
That is the ultimate weapon against recovery,
I mean, with recovery as far as for Epstein-Barr.
If you go to your doctor and you get a test for Epstein-Barr,
they're just going to be out to lunch because you had it,
so then they can't test for it as seeing it present in the moment.
They're not going to see a present test actually.
they're not going to see it presently infect an infection presently in the bloodstream they're
not going to see that so they're going to be like oh it's not this that's not what it is
and you got to be careful that doctor doesn't say well you got your lyme disease back
because it's really just the it's really just the obstine bar wow so um that b12 yeah that b12 is
critical if you have a good practitioner natural practitioner what what you do is you you tell the
natural practitioner what you know spirit and i see you know try to get help there's a lot of smart
guys um a lot of smart guys and girls out there and they they once they know what they're looking
at and they're open-minded you'll get help you know you don't think of your yeah i'm gonna go
i'm gonna go to a chronic fatigue specialist in new jersey who's pretty he's well known for that
so um more holistic but do you see i start to get a little low grade feet these low grade fevers at
times and a little ache side side ache and i'm thinking wow this is more serious should i be
getting like a you know abdominal cat scan of some sort you know my dad passed away of pancreatic
cancer 52 i start going in that route you know um do you can you see anything where maybe i should
get something like that checked out or maybe it is something more serious i mean the only the only
of course you could always get everything checked out absolutely you can go you can go and go through
all the cat scans and mris uh spirit sees a viral spirit sees a viral infection so that's what we do
you see, and the spleen is slightly inflamed and partially enlarged.
And that's probably why I'm feeling a little sideache on the left side.
Yeah, and so that's what we're seeing.
But, of course, you know, go and absolutely and get all, you know,
and I like that holistic doctor, the sound of that expert,
and, you know, definitely see them.
Get on that B12, though, you know, without a doubt.
And look at some of my past shows and go into the archives
and get a lot of information out of there.
I spell out chronic fatigue syndrome
in my book
so make sure you check that out too
and thank you so much Eleanor
thank you Anthony bye bye
bye
so we have line 2 Lorene
hi Lorene
oh hi
how are you
good good
so yeah I hear you're not
feeling good from spirit
no spirit is right
Yeah. No, I know. It's no fun. It's no fun to not be feeling good.
No.
Without a doubt.
Are you with a good practitioner working?
Are you working with a good natural practitioner with neurological stuff?
I actually do not have one at the moment.
So you're your own doctor?
Well, I have a GP. That's it.
So I'm kind of asking around, hoping to get a good reference from someone trusted for the national side.
No, that's good. That's good.
Well, you know, you'll find somebody.
There's good people out there.
Is it hard to get through your day with the dizzy spells and everything else?
Yes, sometimes.
I find the summer weather has a big effect on me.
the vertigo gets really kind of escalates in the summer weather.
Yeah, that's a compilation of the heat plus stuff in the sky.
There's a lot of stuff floating around at this time of year.
Where are you up there, up in Canada?
I live in Toronto, yeah.
Okay, yeah.
It's a heavy year, believe it or not,
of kind of like different kind of heat waves coupled with a lot of toxicity.
And if you're sensitive already and you have vertigo, you know, if you have vertigo or you have fatigue
or you have all of this stuff, what happens is it worsens when the air is not as good.
Right.
Yeah, and that's going to happen.
Yeah.
Yeah, what else is going on?
You're not sleeping good?
Yes, I have sleep issues that they also seem to come and go.
Nothing ever goes their way completely, but I'll go through stretches where I'm just tossing and turning.
I don't have trouble getting to sleep, but I don't seem to stay asleep for very long.
Yeah, sleeping problems, it just breaks my heart what people go through.
I mean, only people who haven't slept, like yourself at certain times, know what the torture is like.
One thing I can tell you, yeah, it's crippling, and it's God-awful.
One thing I can tell you, you have to understand, this is so important, Lorene, that when you close your eyes between 10 and 2, 10 o'clock p.m. and 2 o'clock a.m., if you close your eyes and you don't sleep, your body heals.
You may be tired the next day.
You may be feeling that crippling fatigue as far as that type of tiredness.
But you need to know if you lay there between 10 p.m. and 2 a.m.
and you close your eyes and you keep your anxiety down because you're not sleeping,
try not to get frustrated, your body heals.
Your immune system recovers and starts to heal.
And if you sleep even one hour between 10 and 2, it's powerful.
So just keep a light heart.
Whatever you do, keep a light heart.
And make sure you, yeah, do you eat anything right before bed, like right before bed?
No, not usually.
I'm not much of a night eater.
I find that I wake up with food still on my stomach, like my digestion doesn't really.
You have to eat something really light, like a mango, like something like a mango.
Mango is actually, there's a type of glucose and sugar in a mango,
along with phytochemicals, phytocompounds in there that actually go to the brain and help you fall asleep.
It's almost like a glass of milk, the warm glass of milk effect.
Okay.
So do you eat just one bite, one bite of a mango.
If you could find one in Toronto, I'm sure there's some mangoes kicking around somewhere.
Yeah, yeah, you know, I'm like ignorant to that.
I haven't been in Toronto yet.
I haven't been there yet.
Yeah, yeah, I'm thinking it's another planet or something.
No, no.
So what you do is just have a little bite of a mango right before bed
and let it do its magic.
All right.
And then just know that it cares.
Start with that and know that we love you dearly
and hang in there for us.
Thank you, Anthony.
Bless you.
Thank you.
Thank you for your help.
Oh, you're welcome.
Bye-bye.
Bye.
We'll go to line three, Elizabeth.
Hey, Elizabeth.
Hello?
Hi, Elizabeth.
Hi.
Hi, Anthony.
Hey.
Hey.
I'm calling because I have like a million problems and I've had them for a long time.
But one recently was I couldn't, I could visualize a giraffe, but I couldn't find the word for giraffe.
Yeah, yeah, that's, we're doing a scan right now to double check.
Actually, no, it's not what I was thinking.
Spirit's telling me exactly what it is.
I was jumping ahead of Spirit, which happens.
I think I'm a know-it-all sometimes.
And I bypass Spirit because I've been taught so much for too many years.
and all it does is bite me in the butt because spirit's saying this is what it is.
Let me take a look.
We're doing a scan and we're opening up a scan.
So you have a little bit of inflammation in the brain.
It's on the left side.
It's on the left temporal lobe.
So you're inflamed a little bit.
And that's what's going on.
You have a little bit of brain inflammation right there.
You're chronically dehydrated.
and you could be drinking water on top of it and trying to get hydrated,
but you're chronically dehydrated.
And let me just see.
And you do have a little bit of pocket of metal.
It looks like a combination between a little bit of mercury and a little bit of aluminum.
How many years has this been happening?
I've had these problems, a lot of problems, at least 10 years.
Yeah, 10 years.
And how old are you now, if you don't mind me asking?
I hate to ask you.
I'll be 48 next week.
Oh, so you're young.
Oh, okay.
You're a kid.
Yeah, you want to do the spirulina and you want it in your life on a regular basis.
Okay.
You really do.
You want to be constant.
You want to get the mercury.
That's a little touch of it, a little bit of aluminum.
You want to do that.
And you want more leafy greens.
Try to get a little bit more leafy greens, the ones that you like.
I don't want to force you to eat your spinach, but try to get a little bit more of the leafy greens in there if you can.
I eat a lot of leafy greens.
I'll pretty much eat everything.
I love greens.
It's just that my system usually will not digest them.
So I have some.
Yeah.
Your system's digesting them, but you're feeling them because you have a sensitive nervous system.
Yeah.
So what's happening is spirit's saying because your nervous system is sensitive,
once that food's rumbling through your intestinal tract, it's touching everything,
and you're going to feel it.
You're really going to feel it.
So what you need, you have juice cucumbers.
Get some cucumbers from the store.
Juice them, okay, and have eight ounces of cucumber juice daily
to start acting as a tonic to soothe the nerves on the lining of the intestinal tract.
Okay.
Okay, every single day you do that cucumber juice.
Of course, there might be a day you can't do it and whatever, you don't have cucumbers,
but you just run those cucumbers through the juicer.
Have it six, eight ounces of cucumber juice daily.
Okay, that'll start to heal and mend the lining of the intestinal tract.
The nerve endings are so hypersensitive.
So when you eat your leafy greens, you'll feel it.
Another thing too is you need a high quality fat.
Make sure you're doing avocado.
I'm sure you're doing some avocado, but make sure you do avocado in the diet.
The avocado is a blend of a high quality of fat in the omega-3-6s, the omega-6s,
and then mixed with the glucose, meaning the fructose that's in the avocado.
When those are blended together with the avocado and then combined with your leafy greens,
your leafy greens will absorb.
They'll digest better and absorb.
Try to focus on that.
The other thing is wild blueberries.
Spirit says, brain-wise, for memory, for anything going on, for brain fog, get some wild blueberries in there.
Okay.
What about frozen wild blueberries?
Yeah, that's actually the best kind.
That's the best kind.
Believe it or not, when they freeze the wild blueberry, it's more potent than if it was eaten fresh.
Unlike other fruits, it's less potent when eaten fresh.
But when you freeze the wild blueberry, it makes it more potent.
Okay, great.
That's because the food is 20,000 years old.
That's why.
And it can handle anything, and it only improves.
It's adaptogenic.
So do that.
I'm so proud of you, and bless your heart.
Take one day at a time, Elizabeth.
Thank you.
Okay, bye now.
Bye-bye.
Great, great.
So we talked about brain health today, and we'll have to do another show.
And we'll really cover more of it.
There's so much to know about it.
And we're going to cover a lot of things.
We're going to have a big show on Lyme disease.
We're going to have a big show on all these different things.
There's no question.
We have to get the information out there.
We need people feeling better.
That's what it's all about, really.
Listen, it's all about you healing.
That's what matters.
That's why I got this gift.
It's so you can get the information so you can get better.
That's why I'm here.
So it matters to me that you learn and you grow and you get the information.
Take one step at a time.
Baby steps are fine.
There's nothing wrong with baby steps.
If this is a lot, you take one of the things I'm offering that spirit wants,
one of the things that spirit's offering, take one of those, two of those,
and it's going to help greatly.
It can turn things around.
Look, it's about going the opposite direction, meaning the direction of getting healthy.
Bless you.
I love you.
And talk to you next week.
